The Mind is a Suggestion Generator
Consider every thought you have as a suggestion, not an order. Right now, my mind is suggesting that I feel hungry. It is suggesting that I do not eat sweet stuff but suggest that I look at my health. If I pause for a moment, however, I can discover new suggestions. My mind is also suggesting that I will feel very good about accomplishing this decision to eat healthier. It is suggesting that I will live longer when I stick to this and make it a life style. It further suggest that I have the will power to do this, even when I don’t feel like it. Remember, none of these suggestions are orders. They are merely options. You have the power to choose which option to follow.
Read. 58 Time.